These vitamins indeed do their job. I take one every second day, which is sufficient for me to notice enhanced skin and energy. Daily intake felt excessive for my body, particularly for my liver and kidneys to process.
I purchased this complex of B vitamins to support my body and manage my liver disease. As I'm taking SAM-e, it's essential to also take B vitamins, particularly B6 and B12, for effectiveness. After experiencing allergic reactions to B vitamin injections, I now take one capsule daily with meals. I haven't encountered any negative effects. This brand is reliable, albeit a bit costly, but their vitamins and supplements are excellent!
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I have been taking these vitamins to promote liver health and am satisfied with the results.
I chose these B vitamins for my Hashimoto's disease to aid metabolism. I trust this brand, so I often order their supplements. I either take it as a capsule or mix the contents with protein. I will repurchase once I run out!
Concerns about authenticity
This natural B vitamin blend positively impacted my liver, alleviating my weakness. However, I noticed my urine became intensely yellow after each capsule, leading me to question the product's origin. I expected it to be entirely natural, but it seems there may be artificial components. I'm uncertain about this.
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